SWAN LAKE SPA
Swedish massage is a gentle full-body massage, ideal for those who are new to massage, stressed, and sensitive to touch. Swedish massage helps to release muscle tension and is a good choice when you want to completely relax during a massage.
For this type of massage, you'll either remove all of your clothing or keep your underwear on. Then, you lie on the massage table and are covered with a towel. The masseuse will move the towel to massage each area.
The masseuse will use a combination of movements such as kneading, stretching in the direction of the heart, deep circular movements, vibration, passive joint movement techniques,... Normally, a Swedish massage session will last 60 - 80 minutes.
● HOT STONE MASSAGE
Answering the question of what types of massage are there, it is necessary not to ignore hot stone massage. This is the best massage method for those who have pain, muscle tension or want to relax the body. This type of therapeutic massage is similar to Swedish massage, except that the massage therapist uses more hot stones.
This massage helps to soothe muscle tension, improve blood flow and relieve pain by using hot stones. At the same time, it also helps promote relaxation and reduce stress for you.
When performing the massage, you can wear nothing or underwear. Then your body is covered with a towel. During a hot stone massage, the masseuse will place hot stones on different areas of the entire body.
They can hold an extra stone while massaging parts of the body using the Swedish massage technique with gentle pressure. Sometimes, ice is also used. Hot stone massage usually lasts about 90 minutes.
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SWAN LAKE SPA & MASSAGE 