Swan lake spa

https://swanlakespa.water.blog/2023/03/26/gift-voucher-for-one-hour-massage/

At Vitavery, we are devoted to furnishing you with an extraordinary encounter, down to everything about. Your excursion to unwinding incorporates resort-like conveniences including rich robes, shoes and loosening up retreat rooms. We get some margin to make your experience really redid to suit your necessities. Every single visitor will leave our spa desert garden feeling loose, recentered and restored

● SWEDISH MASSAGE

Swedish massage is a gentle full-body massage, ideal for those who are new to massage, stressed, and sensitive to touch. Swedish massage helps to release muscle tension and is a good choice when you want to completely relax during a massage.

For this type of massage, you’ll either remove all of your clothing or keep your underwear on. Then, you lie on the massage table and are covered with a towel. The masseuse will move the towel to massage each area.

The masseuse will use a combination of movements such as kneading, stretching in the direction of the heart, deep circular movements, vibration, passive joint movement techniques,… Normally, a Swedish massage session will last 60 – 80 minutes.

● Deep Tissue Therapy

Maximum tension-relieving results for those with minimal time. Specifically targeting the back. Shoulders and neck areas.

● STONE CURE

Experience a luxurious and relaxing massage combined with deep heat therapy.

● MASSAGE WITH ESSENTIAL OIL

Tinh dầu sẽ được pha loãng trước khi mát xa
Tinh dầu sẽ được pha loãng trước khi mát xa
Massage with essential oils is a good choice for those who want to improve emotions, elevate mood, reduce stress, anxiety, relieve muscle tension, relieve pain and reduce symptoms of depression.

Essential oil massage combines gentle pressure on the body with the use of essential oils. The massage therapist will decide to use essential oils that suit your preferences. Accordingly, essential oils will be diluted before being applied to the skin.

Mandatory requirement when massage with essential oils is that you will not wear clothes, except underwear. During the massage process, you will receive a full body massage, combined with essential oil inhalation through a diffuser and absorbed through the skin. Sometimes, aromatherapy only focuses on your back, shoulders, and head. This type of massage usually lasts 60-90 minutes.

● DEEP TISSUE MASSAGE

Deep tissue massage uses more pressure than Swedish massage. This is a good choice for people with chronic muscle problems such as soreness, injury or imbalance. Deep tissue massage helps relieve muscle tension, chronic muscle pain and anxiety.

When performing the massage, you can take off all your clothes or just wear your underwear. Then, the masseuse will massage slowly and apply pressure with the fingers to relieve tension from the deepest layers of the body’s muscles and connective tissues.

Even if you have to use more pressure, you will not feel pain or soreness. This massage process usually lasts 60 – 90 minutes.

● HOT STONE MASSAGE

Answering the question of what types of massage are there, it is necessary not to ignore hot stone massage. This is the best massage method for those who have pain, muscle tension or want to relax the body. This type of therapeutic massage is similar to Swedish massage, except that the massage therapist uses more hot stones.

This massage helps to soothe muscle tension, improve blood flow and relieve pain by using hot stones. At the same time, it also helps promote relaxation and reduce stress for you.

When performing the massage, you can wear nothing or underwear. Then your body is covered with a towel. During a hot stone massage, the masseuse will place hot stones on different areas of the entire body.

They can hold an extra stone while massaging parts of the body using the Swedish massage technique with gentle pressure. Sometimes, ice is also used. Hot stone massage usually lasts about 90 minutes.